<?xml version="1.0" ?>
<rss version="2.0">
<channel>
<title>Sicky Gnar</title>
<description>The official Sicky Gnar RSS feed. Climbing, Mountaineering, Skiing, and Adventure.  The Future is Gnar</description>
<language>en-gb</language>
<link>http://www.sickygnar.com/</link>
<item>
<title>Garda Hitch: How To</title>
<description>How to set up a Garda Hitch</description>
<link>http://www.sickygnar.com/node.php?NODE_ID=154</link>
</item>
<item>
<title>ProBalm</title>
<description>ProBalm UK</description>
<link>http://www.sickygnar.com/node.php?NODE_ID=153</link>
</item>
<item>
<title>Winter Smearacles</title>
<description>Do you believe in Smearacles?</description>
<link>http://www.sickygnar.com/node.php?NODE_ID=152</link>
</item>
<item>
<title>New Years 2012</title>
<description>New Years on a Summit</description>
<link>http://www.sickygnar.com/node.php?NODE_ID=151</link>
</item>
<item>
<title>The Desert Times</title>
<description>Nick's desert dirtbagging season reviewed. Fall and winter climbing in Joshua Tree 2011</description>
<link>http://www.sickygnar.com/node.php?NODE_ID=150</link>
</item>
<item>
<title>Scarpa Technos</title>
<description>Scarpa Techno Review</description>
<link>http://www.sickygnar.com/node.php?NODE_ID=149</link>
</item>
<item>
<title>Munter Hitch: How To</title>
<description>How to Belay without a Belay Device</description>
<link>http://www.sickygnar.com/node.php?NODE_ID=148</link>
</item>
<item>
<title>Smith Rock Part II</title>
<description>More Boosting, and more Spandex, <br /> at Smith Rock</description>
<link>http://www.sickygnar.com/node.php?NODE_ID=147</link>
</item>
<item>
<title>Smith Rock Part I</title>
<description>Spandex and Sendage! Gettin Filthy at Smith Rock, Part I <br /> (check out a video of Nick getting air time)</description>
<link>http://www.sickygnar.com/node.php?NODE_ID=146</link>
</item>
<item>
<title>The Sequoias</title>
<description>End of Summer in the Sequoias, <br />Moro Rock, Aerial Boundaries</description>
<link>http://www.sickygnar.com/node.php?NODE_ID=145</link>
</item>
<item>
<title>Reposting The Radness Part I</title>
<description>Some of the best stuff from the old site, <br />all in one spot.</description>
<link>http://www.sickygnar.com/node.php?NODE_ID=144</link>
</item>
<item>
<title>Boosting and Blowing It</title>
<description>Climbing Beta Shmeta. When all else fails, you just have to boost! <br /> (We 've got both gnar dyno fail and success on video!)</description>
<link>http://www.sickygnar.com/node.php?NODE_ID=143</link>
</item>
<item>
<title>Julbo Nomad Sunglasses</title>
<description>Julbo Nomad Glasses</description>
<link>http://www.sickygnar.com/node.php?NODE_ID=142</link>
</item>
<item>
<title>Emergency Harness: How To</title>
<description>You never know when you may need an emergency harness. Check it out.</description>
<link>http://www.sickygnar.com/node.php?NODE_ID=141</link>
</item>
<item>
<title>Summer Climbing Compilation</title>
<description>Random Summer 2011 trips and pics.</description>
<link>http://www.sickygnar.com/node.php?NODE_ID=140</link>
</item>
<item>
<title>Clove Hitch: How To</title>
<description>How to Tie this Uber Essential Clove Hitch</description>
<link>http://www.sickygnar.com/node.php?NODE_ID=139</link>
</item>
<item>
<title>When to Retire Gear</title>
<description>When to make the decision to reitre gear</description>
<link>http://www.sickygnar.com/node.php?NODE_ID=138</link>
</item>
<item>
<title>More Slizzard Video</title>
<description>Iggy Ski Phootage 2010-2011</description>
<link>http://www.sickygnar.com/node.php?NODE_ID=137</link>
</item>
<item>
<title>Sometimes, You Just Got to Git it On With Jean Shorts On</title>
<description>Pushing through Plateaus, Lessons in Humility and Fashionable Denim Cut Offs</description>
<link>http://www.sickygnar.com/node.php?NODE_ID=136</link>
</item>
<item>
<title>Petzl Gri Gri 2</title>
<description>Its lighter, smaller, and better than the original.</description>
<link>http://www.sickygnar.com/node.php?NODE_ID=135</link>
</item>
<item>
<title>Metolius Safe Tech Helmet</title>
<description>Its lightweight, well ventilated, has a dual shell design, and actually fits.</description>
<link>http://www.sickygnar.com/node.php?NODE_ID=133</link>
</item>
<item>
<title>A Simple Hauling Setup</title>
<description>A quick and easy hauling setup with a 3:1 advantage</description>
<link>http://www.sickygnar.com/node.php?NODE_ID=132</link>
</item>
<item>
<title>The Road to Recovery</title>
<description>An update from buck as he continues to recover from a bad groundfall</description>
<link>http://www.sickygnar.com/node.php?NODE_ID=131</link>
</item>
<item>
<title>Set Goals. Get Swol.</title>
<description>The benefits of proper motivation and training</description>
<link>http://www.sickygnar.com/node.php?NODE_ID=130</link>
</item>
<item>
<title>We’re back!  Where the hell have we been?</title>
<description>Sicky Gnar is back with more Gnarcissism, new photos, new trip reports, new gear reviews, and more contributors.</description>
<link>http://www.sickygnar.com/node.php?NODE_ID=129</link>
</item>
<item>
<title>Climb On! Skin Repair Bar</title>
<description>Climb On! Skin Repair Bar  Does it work? Is it worth it?</description>
<link>http://www.sickygnar.com/node.php?NODE_ID=48</link>
</item>
<item>
<title>Metolius FS Mini</title>
<description>Does the Metolius FS mini have a practical place on a trad or alpine rack?</description>
<link>http://www.sickygnar.com/node.php?NODE_ID=47</link>
</item>
<item>
<title>Trango Superfly Wire Gate</title>
<description>The best wire gate for an extendable draw on the market period?</description>
<link>http://www.sickygnar.com/node.php?NODE_ID=43</link>
</item>
<item>
<title>DMM Sentinel Screw Gate</title>
<description>Why else is the Sentinel awesome? Its solid, compact, super sexy, and affordable.</description>
<link>http://www.sickygnar.com/node.php?NODE_ID=39</link>
</item>
<item>
<title>Ski Slizzard Video</title>
<description>Ski Slizzard</description>
<link>http://www.sickygnar.com/node.php?NODE_ID=30</link>
</item>
<item>
<title>Alpine Butterfly: How To</title>
<description>The best midpoint tie in.  Also a useful and practical alternative to clove hitches and figure eights.</description>
<link>http://www.sickygnar.com/node.php?NODE_ID=26</link>
</item>
<item>
<title>Alpine Draw: How To</title>
<description>The standard setup for any long alpine or trad route where ropes are run end to end and drag is a serious factor</description>
<link>http://www.sickygnar.com/node.php?NODE_ID=25</link>
</item>
</channel>
</rss>

